Mexican Fish Wraps Recipe

Recipe Category: Fish

pagect=recipes,popular-recipes,fish,:recipes,popular-recipes,most-popular,popular+fish

Mexican Fish Wraps Recipe

Ingredients

Cook:5 mins

Serves: 4

  • finely grated zest and juice of 1 lime
  • 700g skinless white fish fillet, cut into strips
  • 2 egg whites, beaten with a fork
  • 100g coarse fresh breadcrumbs
  • 4 squirts oil spray
  • 200g pot tzatziki
  • 8 small, soft flour tortillas
  • small wedge iceberg lettuce or white cabbage, shredded

Method

  1. Sprinkle the lime zest over the pieces of fish, then season
  2. Dip the fish into the egg whites, coat with breadcrumbs and place on a baking sheet
  3. Spray the fish with two squirts oil, then grill for two mins
  4. Flip them over, spray with more oil, then grill for a further two mins until the fish is cooked and the breadcrumbs are golden and crispy
  5. Squeeze the lime juice into the tzatziki and stir
  6. Warm the tortillas according to pack instructions
  7. To assemble the wraps, place a handful of cabbage or lettuce onto the top two-thirds of a tortilla, then rest three fish fingers on top with a good dollop of the lime tzatziki
  8. Bring the bottom third of the tortilla up and fold the sides over to envelop the filling

Full List of Fish Recipes
Full List of Lunch-Dinner Recipes

Comments are closed.