Mexican Chicken Slow Cooker Recipe

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Recipe Category: Chicken

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Mexican Chicken Slow Cooker Recipe

Ingredients

  • 1 can (15 ounces, or 420 g) no-salt-added black beans, drained
  • 2 cups (328 g) frozen corn
  • 1 tsp minced garlic
  • ¼ teaspoon cumin
  • 1 cup (260 g) low-salt salsa , divided
  • 5 boneless skinless chicken breasts
  • 225g fat-free cream cheese, cubed

Method

  1. Combine beans, corn, garlic, cumin, and half of salsa in slow cooker
  2. Arrange chicken breasts over top
  3. Pour remaining salsa over top
  4. Cover and cook on high 2 to 3 hours or on low 4 to 6 hours
  5. Remove chicken and cut into bite-size pieces
  6. Return to cooker
  7. Stir in cream cheese
  8. Cook on high until cream cheese melts
  9. Yield: 5 servings
  10. Per serving: 235 g water; 363 calories (24% from fat, 34% from protein, 43% from carb)

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