Mediterranean Crock Pot Sausage Chicken Slow Cooker Recipe

Mediterranean Crock Pot Sausage Chicken Slow Cooker Recipe

Ingredients

• 1 Cup chopped onion
• 2 to 4 cloves finely chopped garlic
• 1 1/2 Cup red and green bell pepper chopped or sliced
• 1 tsp red pepper flakes to taste
• 12 oz. spicy chicken sausage cut into 1/2 inch pieces
• 13/4 lb boneless skinless chicken breasts cut into 1/2 inch cubes
• 2 14 oz. cans Italian stewed tomatoes, undrained
• 1 6 oz. can tomato paste
• 1 14 oz. can Kalamata olives (or Greek olives), drained
• 1 14 oz. can artichoke heart quarters, drained
• 4 cups Chicken broth
• 11/2 cup quinoa
• 11/2 cups rice

Fresh cilantro for garnish if desired

Method

1. Rub oil on the base of the crock pot
2. Place all ingredients together in the crock pot except artichoke, rice and olives
3. Mix well, cover and cook for 6-8 hours on low
4. Just 30 minutes prior to finishing time add the olives and artichoke hearts and leave for a while
5. Cook the rice and quinoa over a low heat and allow the mixture to simmer
6. Serve the chicken with rice/quinoa
7. If required garnish with fresh cilantro

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