Mediterranean Artichoke Saute Recipe

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Recipe Category: Vegan

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Mediterranean Artichoke Saute Recipe

Ingredients

Makes 4 servings

  • 1 tablespoon olive oil
  • 2 medium shallots, chopped
  • 2 garlic cloves, minced
  • 1 medium red bell pepper, cut into matchsticks
  • 1 (10-ounce) bag frozen artichoke hearts, thawed and quartered
  • 2 tablespoons dry white wine
  • 2 tablespoons water
  • salt and freshly ground black pepper
  • 3 ripe plum tomatoes, cut into 1/2-inch dice
  • 1/4 cup kalamata olives, pitted and halved
  • 1 tablespoon capers
  • 2 tablespoons torn fresh basil leaves

Method

  1. In a large skillet, heat the oil over medium heat
  2. Add the shallots, cover and cook for 3 minutes
  3. Stir in the garlic and cook, uncovered, for 1 minute
  4. Add the red bell pepper and the artichoke hearts
  5. Add the white wine and water and season with salt and black pepper to taste
  6. Cover and simmer until the vegetables are tender, about 10 minutes
  7. Stir in the tomatoes, olives and capers and cook, uncovered, until the vegetables are hot and the liquid is absorbed, about 5 minutes
  8. Add the basil and toss to combine
  9. Serve hot

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