Meals With Steak

Keto Steak with Brandy-Stilton Cream Sauce

Keto Steak With Brandy-Stilton Cream Sauce

Ingredients

• 1 pound (455 g) beef rib eye steak, 1 1/4 inches (3 cm) thick (or use any tender, broilable cut)
• 1 tablespoon (15 ml) olive oil2 tablespoons (30 ml) brandy
• 1/2 cup (120 ml) heavy cream
• 2 ounces (55 g) Stilton cheese, crumbled

Method

1. In a big, heavy skillet over medium-high heat, start pan-broiling the steak in the olive oil
2. About 6 minutes per side is right for my tastes, but do it to your preferred degree of doneness
3. When the steak is done, remove to a platter and keep t warm!
4. Remove the pan from the heat and carefully pour in the brandy
5. Return the pan to the stove and stir the brandy around, dissolving all the brown bits stuck to the skillet
6. Now pour in the cream and stir
7. Add the Stilton and stir until its melted and the sauce smoothies out
8. Pour over the steak and serve

Makes 3 servings

1. Each with 26 g protein; 1 g carbohydrate; 0 g dietary fiber; 1 g usable carb