Mango Snow Pea Salad Recipe

Mango Snow Pea Salad Recipe

Ingredients

Makes 4 servings

• 1/2 teaspoon minced garlic
• 1/2 teaspoon grated fresh ginger
• 1/4 cup creamy peanut butter
• 1 tablespoon plus 1 teaspoon light brown sugar
• 1/4 teaspoon crushed red pepper
• 3 tablespoons rice vinegar
• 3 tablespoons water
• 1 tablespoon soy sauce
• 2 cups snow peas, trimmed and lightly blanched
• 2 ripe mangos, peeled, pitted, cut into 1/2-inch dice
• 1 large carrot, shredded
• 1 medium cucumber, peeled, halved lengthwise and seeded
• 3 cups shredded romaine lettuce
• 1/2 cup chopped unsalted roasted peanuts, for garnish

Method

1. In a small bowl, combine the garlic, ginger, peanut butter, sugar and crushed red pepper
2. Stir in the vinegar, water and soy sauce
3. Taste, adjusting seasonings, if necessary and set aside
4. Cut the snow peas diagonally into a thin matchsticks and place in a large bowl
5. Add the mangos and carrot
6. Cut the cucumber into 1/4-inch slices and add to the bowl
7. Pour the dressing onto the salad and toss gently to combine
8. Spoon the salad onto a bed of shredded lettuce, sprinkle with peanuts and serve

Full List of Salad Recipes
Full List of Vegetarian Recipes

Recently Viewed

Caesar Salad:
To make the dressing, combine the lemon juice, worcestershire sauce, mustard, garlic, salt, and parmesan in a bowl (a small one if you are making the dressing ahead of Continue Reading →

Pasta Salad:
Cook pasta according to directions. Rinse quickly to stop cooking and place in large serving bowl. Add coarsly chopped shimp or chicken or both. Cook peas until not Continue Reading →

Tortellini:
Cook tortellini according to package directions Drain; rinse with cold water and transfer to a large bowl Add salmon, artichoke hearts, olives, tomatoes, basil and Continue Reading →

Egg Salad:
First put 1 inch 2 cm of water in a largish saucepan and put it over medium-high heat Ignore that for a minute while you put the greens and scallions in a big salad bowl Continue Reading →

Salmon Patties:
Drain and flake salmon Toss flaked salmon with remaining ingredients in large serving bowl Toss with Lemon Dressing and serve Lemon Dressing: Whisk together ingredients Continue Reading →

Potato Salad:
Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, Continue Reading →

List All