Recipe Category: Low-Fat
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Ingredients
- 1/3 cup chopped hazelnuts
- 1 tablespoon packed brown sugar
- 2 tablespoons hazelnut liqueur
- 1 pint nonfat vanilla frozen yogurt, softened
- 4 tablespoons chocolate syrup, optional
Method
- In a small dry skillet, toast hazelnuts over low heat, stirring constantly, until fragrant, about 5 minutes.
- Let cool.
- In a mini food processor or blender, grind nuts and brown sugar, scraping down sides as necessary, until mixture forms a thick paste.
- Place in a mixing bowl and stir in liqueur.
- Add frozen yogurt to the bowl.
- Use a potato masher to mix in the nut paste.
- Cover and freeze for 15 minutes, or until ready to serve.
- Scoop frozen yogurt into 4 serving dishes and top with chocolate syrup, if desired.
- Serve immediately.
Makes about 2 cups, for 4 servings.
- Calories per serving; 7 grams protein; 7 grams fat 0 gram saturated fat; 25 grams carbohydrate; 70 mg sodium; 0 mg cholesterol; 1 gram fiber
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