Low-Fat Sweet-Potato Biscuits Recipe

  • Comments Off on Low-Fat Sweet-Potato Biscuits Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Low-Fat

Recently Viewed

Pad Thai
Flank Steak
Quiche Recipe
Pad Thai Recipe
Pumpkin Pie Recipe
Cheese Sauce

Low-Fat Sweet-Potato Biscuits Recipe

Ingredients

  • 1 tablespoon shortening
  • 1 cup flour
  • 2 teaspoons baking powder
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • 1/4 cup cooked, mashed Sweet-Potato
  • 1/4 cup milk (1/4 to 1/3)

    • Method

  • Preheat oven to 400 degrees.
  • Grease baking sheets or line with parchment paper.
  • Sift together flour, baking powder, sugar, and salt; cut in shortening with a pastry blender or fork, until mixture resembles coarse meal.
  • Stir in Sweet-Potato and milk, mixing just until all dry ingredients are moistened.
  • Drop remaining dough by spoonfuls onto baking sheet; or, roll out 1/2-inch thick and cut with a biscuit cutter.
  • Bake 12 to 15 minutes, until light brown.
  • Makes six to eight.
  • Calories 83 Fat 1 8 g Carbs 14 g Sodium 162 mg Fiber 0 6

    • Full List of Low-Fat Recipes
    Full List of Potato Recipes

    Recently Viewed

    Pinto Bean:
    Drain and rinse beans, discarding soaking water. Place in a large heavy pot and add enough water to cover by 2 inches. Bring to a boil, reduce heat to low and simmer, Continue Reading →

    Pappardelle:
    Whisk all ingredients together. Use as a dressing for salads and for steamed vegetables. Here is my favorite all-purpose dipping sauce that I use for artichokes and Continue Reading →

    Parsnip:
    Preheat oven to 400°F. Cut potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4-inch-wide sticks. Place potatoes in a large bowl, Continue Reading →

    Quiche:
    Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Continue Reading →

    Pumpkin Pie:
    :TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, Continue Reading →

    Pad Thai Recipe:
    In a large bowl, soak rice noodles in warm water to cover until they are limp and white, about 20 minutes. In a wok or large deep skillet, heat oil over high heat until Continue Reading →

    Comments are closed.