Low Fat Spicy Turkey-Tortilla Casserole Recipe

Recipe Category: Meat

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Low Fat Spicy Turkey-Tortilla Casserole Recipe

Ingredients

  • 1 pound ground turkey
  • 1/2 cup chopped onion (about 1 medium)
  • 1/4 cup white wine vinegar
  • 1 tablespoon chopped fresh or
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 1 clove garlic, finely chopped
  • 1 cup Salsa Verde or green sauce
  • 1/2 cup lowfat sour cream
  • 1/2 cup chicken broth
  • 8 corn tortillas 6 inches cut into 1/2-inch strips,
  • 1/2 cup shredded lowfat Cheddar cheese, (2 ounces)
  • Method

  • Heat oven to 350 degrees.
  • Spray 10-inch nonstick skillet with nonstick cooking spray.
  • Cook turkey, onion, vinegar, oregano, paprika, salt, cumin, red pepper and garlic in skillet over medium heat, stirring constantly, until turkey is brown.
  • Spread 1/2 cup of the Salsa Verde in bottom of ungreased square baking dish, 8 X 8 X 2 inches.
  • Mix remaining salsa, the sour cream and broth.
  • Layer half each of the tortilla strips, turkey mixture and sour cream mixture on salsa in dish; repeat.
  • Sprinkle with cheese.
  • Bake uncovered about 25 minutes or until hot and bubbly.
  • :SERVINGS.
  • :MICROWAVE DIRECTIONS: Decrease chicken broth to 1/4 cup.
  • Crumble turkey into 2-quart microwavable casserole.
  • Stir in onion, vinegar, oregano, paprika, salt, cumin, red pepper and garlic.
  • Cover loosely and microwave on high 3 to 5 minutes, stirring every 2 minutes, until turkey is no longer pink.
  • Spread 1/2 cup of the Salsa Verde in bottom of square microwavable dish, 8 X 8 X 2 inches.
  • Mix remaining salsa, the sour cream and broth.
  • Layer half each of the tortilla strips, turkey mixture and sour cream mixture on salsa in dish; repeat.
  • Sprinkle with cheese.
  • Cover loosely and microwave on high 6 to 8 minutes, rotating dish 1/4 turn every 2 minutes, until center is hot.
  • Let stand covered 5 minutes.
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    Full List of Casserole Recipes

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