pagect=recipes,popular-recipes,burger,:recipes,popular-recipes,most-popular,popular+burger
Low Fat Spicy Burgers Recipe
Ingredients
1 pound extra-lean ground beef
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon ground red pepper, (cayenne)
1 clove garlic, finely chopped
Method
Mix all ingredients thoroughly.
Shape mixture into 4 patties, each 1/2 inch thick.
Heat 10-inch nonstick skillet until hot.
Place patties in skillet; reduce heat to medium.
Cover and cook 6 to 8 minutes, turning once, until desired doneness.
SERVINGS.
