Low Fat Sesame Chicken Salad Recipe

  • Comments Off on Low Fat Sesame Chicken Salad Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Chicken

Recently Viewed

Chicken And Dumplings
Chicken Pot Pie
Chicken Noodle Soup Recipe
Gumbo Recipe
General Tso Chicken
Chicken Marsala

Low Fat Sesame Chicken Salad Recipe

Ingredients

  • 6 ounces uncooked bow-shaped pasta
  • :Ginger Dressing.:
  • 1 1/2 cups cut-up cooked chicken, (about 8 ounces)
  • 1 cup shredded bok choy leaves
  • 1 cup very thinly sliced carrots, (about 1-1/2 medium)
  • 3/4 cup thinly sliced bok choy stems
  • 1 tablespoon chopped seeded red chili
  • 2 green onions (with tops), cut
  • diagonally into 1/4-inch slices
  • :GINGER DRESSING
  • 1/4 cup lime juice
  • 1/4 cup honey
  • 1 tablespoon vegetable oil
  • 2 teaspoons sesame seed, toasted
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger or
  • 1 teaspoon finely chopped gingerroot

    • Method

  • Cook pasta as directed on package; drain.
  • Rinse with cold water; drain.
  • Toss pasta and remaining ingredients.
  • Cover and refrigerate at least 2 hours.
  • :SERVINGS (ABOUT 2 CUPS EACH).
  • GINGER DRESSING Mix all ingredients.

    • Full List of Chicken Recipes
    Full List of Salad Recipes

    Recently Viewed

    Fajitas:
    In medium bowl, mix together lime juice, lemon juice, orange juice and garlic. Sprinkle chicken with chili powder and salt. Set aside half of juice mixture for basting Continue Reading →

    Teriyaki:
    Adjust the oven rack to the center position and preheat the oven to 400°f In a medium bowl or a jar with a tight-fitting lid, combine the soy sauce, water, garlic, Continue Reading →

    Gumbo Recipe:
    Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to Continue Reading →

    Tzatziki:
    Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently Continue Reading →

    Kebabs:
    In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves Set aside the shawarma spice mix for now Pat the chicken thighs dry and Continue Reading →

    Comments are closed.