Low Fat Sesame Chicken Salad Recipe

Recipe Category: Chicken

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Low Fat Sesame Chicken Salad Recipe

Ingredients

  • 6 ounces uncooked bow-shaped pasta
  • :Ginger Dressing.:
  • 1 1/2 cups cut-up cooked chicken, (about 8 ounces)
  • 1 cup shredded bok choy leaves
  • 1 cup very thinly sliced carrots, (about 1-1/2 medium)
  • 3/4 cup thinly sliced bok choy stems
  • 1 tablespoon chopped seeded red chili
  • 2 green onions (with tops), cut
  • diagonally into 1/4-inch slices
  • :GINGER DRESSING
  • 1/4 cup lime juice
  • 1/4 cup honey
  • 1 tablespoon vegetable oil
  • 2 teaspoons sesame seed, toasted
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger or
  • 1 teaspoon finely chopped gingerroot
  • Method

  • Cook pasta as directed on package; drain.
  • Rinse with cold water; drain.
  • Toss pasta and remaining ingredients.
  • Cover and refrigerate at least 2 hours.
  • :SERVINGS (ABOUT 2 CUPS EACH).
  • GINGER DRESSING Mix all ingredients.
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