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Low Fat Pritikin Basic Dressing Recipe
Ingredients
1/4 cup red wine vinegar or rice vinegar
1 teaspoon apple juice concentrate
1/8 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
2 teaspoons fresh lemon juice
1 teaspoon low-sodium soy sauce
1 1/2 teaspoons dijon mustard
1/3 cup water
Method
Place all ingredients in a jar with a tight fitting lid.
Shake for 1 minute.
Variations: Italian dressing-add 1 1/2 tsp oregano, 1 tsp sweet basil and 1 tsp tarragon, crushed with mortar and pestle Cumin dressing-add 1/4 tsp ground cumin Tarragon dressing-add 1 1/2 tsp tarragon, crushed with mortar and pestle For the variations just add the additional ingredients to the basic dressing.
