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Low Fat Mango Salsa Recipe
Ingredients
2 mangoes, peeled, pits removed
2 tablespoons green onion, chopped
1 tablespoon fresh lime juice
1 tablespoon chopped cilantro
1 serrano pepper, or jalapeno pepper, seeded , finely chopped
Method
Coarsely chop mangoes to make 1 1/2 cups.
In medium bowl, combine mangoes with green onion, lime juice, cilantro and hot pepper; mix lightly.
Cover and refrigerate.
Makes 1 1/2 cups.
Per serving (1/4 cup): About 36 cal, 1 g pro, 3 g car, 0 g fat, 0% cal from fat, 0 mg chol, 2 mg sod, 1 g fiber.
