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Low Fat Easy Pear Tart Recipe
Ingredients
2 packages instant vanilla pudding mix
29 ounces bartlett pears, drained, 1 cup liquid reserved , 1 can
3 cups milk
1/4 cup almond-flavored liqueur, or 1/2 teaspoon almond extract
1 pastry shell, baked and cooled, 8 inches
***APRICOT GLAZE***
1/2 cup apricot or peach preserves
1 tablespoon almond -flavored liqueur, or pear liquid
Method
In large bowl, prepare pudding according to package directions, using the reserved pear liquid with the milk.
Stir in liqueur.
Pour into pastry shell; chill in refrigerator at least 1 hour, until set.
Slice pears and arrange over pudding.
Brush with warm Apricot Glaze; refrigerate 1/2 hour longer, or until cold.
Glaze: Heat apricot preserves and almond-flavored liqueur.
Press through sieve, discard pulp.
Makes about 1/3 cup.
Per serving: About 385 calories, 5g protein, 71g carbohydrate 9g fat, 21% calories from fat, 12mg cholesterol, 391mg sodium, 3g fiber
