Low Fat Curried Lamb Kabobs Recipe

Recipe Category: Low-Fat

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Low Fat Curried Lamb Kabobs Recipe

Ingredients

  • 1 pound lean lamb boneless shoulder
  • 1/2 cup dry white wine
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon curry powder
  • 1 large red bell pepper, cut
  • into 24 pieces
  • Method

  • Trim fat from lamb shoulder.
  • Cut lamb into 1-inch cubes.
  • Mix lamb, wine, Worcestershire sauce and curry powder in large bowl.
  • Cover and refrigerate at least 4 hours but no longer than 24 hours.
  • Set oven control to broil.
  • Remove lamb from marinade; reserve marinade.
  • Thread lamb alternately with bell pepper on each of twelve 8-inch skewers.
  • * Place on rack in broiler pan.
  • Broil with tops 3 to 4 inches from heat 12 to 15 minutes, turning twice and brushing with marinade, until lamb is done.
  • :APPETIZERS.
  • *If using bamboo skewers, soak skewers in water at least 30 minutes before using to prevent burning.
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