Low Fat Crock Pot Baked Beans Recipe

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Recipe Category: Low-Fat

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Low Fat Crock Pot Baked Beans Recipe

Ingredients

  • 1 pound dried navy beans, rinsed – soaked overnight
  • 6 c water
  • 3/4 c molasses
  • 1/2 c black coffee
  • 1/4 c firmly packed dark brown sugar
  • 1 Tbsp cider vinegar
  • 2 tsp dry mustard
  • 1 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 onion peeled, cut in half – stuck w/4 cloves
  • 4 slices Canadian bacon – chopped

    • Method

  • Combine beans & water in slow cooker, cover & cook on low heat for 7 hours until tender.
  • Drain; refrigerate in pot.
  • Can be cooked up to 3 days in advance.
  • Stir together molasses, coffee, sugar, vinegar, mustard, salt & pepper in small bowl.
  • Stir into beans in pot.
  • Add onion & Canadian bacon, pushing down into beans.
  • Cook, covered, on low heat for 7 hours, or until beans are flavored through.

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