Recipe Category: Low-Fat
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Ingredients
- 1 tablespoon low-calorie margarine
- 6 granny smith apples, peeled, cut into 16 wedges each
- 1/2 cup raisins
- 1/3 cup firmly packed brown sugar
- 1/2 teaspoon ground cinnamon
- butter-flavored nonstick cooking spray
- 6 sheet – frozen phyllo, pastry, thawed
- 1 teaspoon confectioners’ sugar
- 1/4 cup low-fat milk
- 12 small soft caramel candies
Method
- In large skillet, melt margarine over medium-high heat.
- Add apples and saute 15 minutes, until tender.
- Add raisins, brown sugar and cinnamon; stir well.
- Remove from heat and let cool.
- Preheat oven to 375°F.
- Coat an 11-inch tart pan with cooking spray.
- Gently press 1 sheet of phyllo into pan, allowing ends to extend over edges; lightly coat phyllo with cooking spray.
- Place another sheet of phyllo across first in a crisscross pattern; coat phyllo with cooking spray.
- Repeat procedure with remaining 4 phyllo sheets.
- Fold in phyllo to fit pan and form a rim.
- Bake about 15 minutes, until golden.
- Cool on wire rack.
- Sprinkle phyllo shell with confectioners’ sugar.
- In small saucepan, combine milk and caramels; cook over medium heat until caramel melts, stirring constantly.
- Remove from heat.
- Spoon apple mixture into phyllo shell; drizzle caramel mixture over apples.
- Makes 8 servings.
- Preparation time: 25 minutes.
- Baking time: 15 minutes.
- Per serving: About 228 cal, 3 g pro, 52 g car, 3 g fat, 12% cal from fat, 2 mg chol, 124 mg sod, 1 g fiber.
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