Low Fat Black Bean Salad Recipe

Low Fat Black Bean Salad Recipe

Ingredients

Chili Dressing.:

• 1 cup frozen whole kernel corn
• thawed
• 1 cup diced jicama
• 3/4 cup chopped seeded tomato, (about 1 medium)
• 2 green onions (with tops), sliced
• 2 cans black beans (15 ounces each)
• rinsed and drained

CHILI DRESSING

• 1/4 cup red wine vinegar
• 2 tablespoons vegetable oil
• 1/2 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 1 small clov garlic, crushed

Method

1. Toss all ingredients in large glass or plastic bowl.
2. Cover and refrigerate at least 2 hours, stirring occasionally.

SERVINGS (ABOUT 1 CUP EACH).

1. CHILI DRESSING Mix all ingredients.

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