Recipe Category: Chicken
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Ingredients
- 1 pound boneless skinless chicken
- breasts
- 2 tablespoons orange juice
- 2 teaspoons vegetable oil
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 clove garlic, finely chopped
Chili Sour Cream.:
- 4 flour tortillas (10 inches in ),
- 1 medium onion, sliced
- 1 medium green or red bell pepper
- cut into 1/4-inch strips
- chopped fresh cilantro.
CHILI SOUR CREAM
- 1/2 cup lowfat sour cream
- 2 tablespoons orange juice
- 2 teaspoons chopped seeded jalapeno
- 1/4 teaspoon ground cumin
Method
- Trim fat from chicken breasts.
- Cut chicken with grain into 1/4-inch slices.
- For ease in cutting, partially freeze chicken about 1-1/2 hours.
- Mix orange juice, oil, chili powder, salt, pepper and garlic in medium glass or plastic bowl or heavy plastic bag.
- Add chicken; toss to coat.
- Cover and refrigerate at least 4 hours but no longer than 24 hours, turning chicken occasionally.
- Prepare Chili Sour Cream.
- Heat oven to 350 degrees.
- Wrap tortillas in aluminum foil.
- Bake 10 to 15 minutes or until warm.
- Remove from oven; keep tortillas wrapped.
- Remove chicken from marinade.
- Heat 10-inch nonstick skillet or wok over high heat until 1 or 2 drops of water skitter when sprinkled in skillet.
- Add chicken; stir-fry 3 minutes.
- Add onion and bell pepper; stir-fry 3 to 4 minutes longer or until vegetables are crisp-tender.
- For each serving, place 1/4 of the chicken mixture and 2 tablespoons Chili Sour Cream in center or tortilla.
- Sprinkle with cilantro.
- Fold tortilla over filling.
SERVINGS.
CHILI SOUR CREAM Mix all ingredients.
- Refrigerate at least 1 hour.
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