Low Carb Zucchini Fries

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Low Carb Zucchini Fries

Recently Viewed

Keto Zucchini Noodles
Keto Friendly Zucchini Recipes
Keto Zucchini
Keto Zucchini Noodle Recipes
Low Carb Zucchini Lasagna

Keto Zucchini Skillet Flatbreads

Keto Zucchini Skillet Flatbreads

Ingredients

Yield : 8 flatbreads

  • 2 small-medium zucchini (12 ounces)
  • 1-1/2 tablespoons olive oil (or the oil of your choice)
  • 1/2 teaspoon salt
  • 2 cups chickpea flour
  • 3 to 5 tablespoons water, divided
  • 1/2 teaspoon baking soda

Method

  1. Trim the ends off of the zucchini, and then grate, using the large holes on a grater
  2. Immediately transfer to a large bowl
  3. Add the olive oil and salt to the zucchini, stirring to combine
  4. Add the chickpea flour and 3 tablespoons of the water, stirring until blended
  5. Add a little bit or all of the remaining water until mixture is a thick batter
  6. Stir in the baking soda
  7. Heat a cast iron skillet over medium heat
  8. Lightly grease or spray (with nonstick cooking spray) the skillet
  9. Add about 1/3 cup of batter to the center of the pan, and, working quickly, use the back of a metal spoon to spread the batter into a 6- to 7-inch circle
  10. Turn up the heat to medium high and cook about 2 to 3 minutes until a metal spatula slides under the flatbread easily (bottom side should be browned in spots)
  11. Flip over and cook to 2 minutes longer until browned on other side
  12. Turn flatbread out onto a cooling rack and reduce heat to medium
  13. Repeat with remaining batter,

Full List of Keto-Zucchini Recipes
Full List of Keto Recipes
Full List of Skillet Recipes

Recently Viewed

Keto Zucchini Pancakes Recipe:
Mix the eggs, half-and-half, canola oil, bake mix, cinnamon, salt, and nutmeg together until no longer lumpy Mix in the zucchini and let the batter sit for 5 minutes Continue Reading →

Keto Stuffed Zucchini:
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, Continue Reading →

Keto Balsamic Veggie Packet Recipe:
Start a charcoal fire or preheat a gas grill You'll need a big piece of heavy-duty foil When you've got your vegetables cut up, heap them in the center of a piece of Continue Reading →

Keto Artichoke and Friends Frittata Recipe:
Preheat the broiler For this you need an oven-safe skillet -a big cast-iron skillet works great Spray the skillet with nonstick cooking spray and put it over medium-high Continue Reading →

Comments are closed.