Low Carb Meals

Keto Low-Carb Swiss Loaf

Keto Low-Carb Swiss Loaf

Ingredients

• 2 1/2 pounds (1.1 kg) ground beef
• 5 ounces (140 g) Swiss cheese, diced small or grated
• 2 eggs, beaten
• 1 medium onion, chopped
• 1 green pepper, chopped
• 1 small rib celery, chopped
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon paprika

Method

1. Preheat the oven to 350°F (180°C, or gas mark 4)
2. With clean hands combine all the ingredients in a large bowl until the mixture is well blended
3. Pack the meat into one large loaf pan or two small ones
4. Turn out onto a broiler rack
5. Bake a large loaf for 1 1/2 to 1 3/4 hours
6. Bake two small loaves for 1 1/4 hours

Makes 8 servings

1. Each with 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 30 grams of protein