Longhorn Steakhouse Nutrition

Coming Soon – our guide to nutrition at your favorite restaurants.

Below you will find links to data for individual items, the most popular items at Longhorn Steakhouse

Longhorn Steakhouse

Myth: Red Meat is bad for you

Not true!  Truly most Longhorn Steakhouse you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Longhorn Steakhouse can be variable in fat content and these calories need watching for weight loss.  Eat Longhorn Steakhouse in moderation.

Eating out is something of a national hobby, so don’t let dieting stop you! You can eat out and eat healthy, too. Longhorn Steakhouse has a few sound nutritional choices. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Longhorn Steakhouse

beef

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Eating out at Longhorn Steakhouse Nutrition?

Is your favorite restaurant offering good nutrition?: A useful article from Good Housekeeping 30 Healthy Fast Food Items at Any Chain

In days gone by Fast Food was never about health – it was about convenience. Today people are more concerned about what they eat and consumers like diners at Longhorn Steakhouse Nutrition are turning to healthier food choices. Fast food restaurants such as Longhorn Steakhouse Nutrition are slowly changing their menus to meet those expectations, focusing on accommodating almost every diet.

Some Really Bad Choices

Having said that, whilst the big chains like Longhorn Steakhouse Nutrition are paying lip service to our demands, they are quietly serving us some atrocious choices.  See this list of 25 meals all over 1,000 calories and some a whopping amount over!  And that’s not to mention desserts and drinks!

  1. Burger King: Cheddar Bacon KingBurger King: Triple Whopper with Cheese
  2. Carl’s Jr.: Monster Angus Thickburger / Hardee’s: Monster Double Thickburger
  3. Carl’s Jr.: Spicy Double Western Bacon Cheeseburger
  4. Checkers/Rally’s: 20-Piece Garlic Parmesan Chicken Wings
  5. Chipotle: Steak Salad
  6. Dairy Queen: Large Cheese Curds
  7. Domino’s: Italian Sausage Marinara Penne Pasta Bread Bowl
  8. Domino’s: Italian Sausage Marinara Penne Pasta Bread Bowl
  9. Dunkin’: Large Caramel Swirl Frozen Coffee with Cream
  10. Firehouse Subs: Large Smokehouse Beef and Cheddar Brisket
  11. Five Guys: Large Fries
  12. Hardee’s: Hardee Breakfast Platter with Sausage
  13. In-N-Out: Double-double burger with fries
  14. Jersey Mike’s Subs: Giant Buffalo Chicken Cheesesteak on White Bread
  15. KFC: Three-Piece Nashville Hot Extra Crispy Meal
  16. McDonald’s: Big Breakfast with Hotcakes and Large Biscuit
  17. Panera: Mac and Cheese Bread Bowl
  18. Pizza Hut: 9-Inch Meat Lover’s Personal Panormous Pizza
  19. Popeyes: 10-Piece Chicken Livers
  20. Sonic: Large Chili Cheese Tots
  21. Sonic: SuperSonic Bacon Double Cheeseburger with Mayonnaise
  22. Subway: Footlong Chicken and Bacon Ranch Melt
  23. Wendy’s: Big Bacon Classic Triple
  24. Wendy’s: Pretzel Bacon Pub Triple
  25. Whataburger: Triple Meat Whataburger

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