Lentil Sweet Potato Beans Stew Indian Recipe

Recipe Category: Potato

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Lentil Sweet Potato Beans Stew Indian Recipe

Ingredients

  • Serves: 6
  • 3/4 cup dry lentils, rinsed and drained
  • 3 cups sweet potatoes, cut into 1 inch cubed
  • 1 1/2 cups green beans, cut into pieces
  • 1 1/2 cups baby carrots
  • 1/2 cup plain yogurt
  • 1 3/4 cup vegetable broth
  • 2 garlic cloves, minced
  • 1 tsp fresh ginger, chopped
  • 1 tsp ground cumin
  • 1 tbsp curry powder
  • 2 tbsp vegetable oil
  • 1/4 cup onion, chopped
  • 1/4 tsp black pepper
  • 1/2 tsp salt

Method

  1. Add lentils, carrots, onion, and sweet potatoes into the slow cooker.
  2. In a pan, heat oil over medium heat.
  3. Add garlic, ginger, pepper, cumin, curry powder, and salt and stir for 1 minute.
  4. Stir in broth.
  5. Pour mixture into the slow cooker and mix well.
  6. Cover and cook on low for 6 hours.
  7. Turn heat to high and stir in green beans.
  8. Cover and cook for another 15 minutes.
  9. Top with plain yogurt and serve.

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