Recipe Category: Spanish
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Ingredients
For the SALAD
- 1 cup dried French green lentils
- ½ onion
- ½ head of garlic, papery outer skin removed
- 1 bay leaf
- 2 tablespoons Spanish extra-virgin olive oil
- 1 teaspoon salt
- ½ cup diced green bell pepper
- ½ cup diced red bell pepper
- ½ cup diced, seeded plum tomatoes
- 1 shallot, diced
For the DRESSING
- 3 tablespoons Spanish extra-virgin olive oil
- 2 tablespoons sherry vinegar
- 2 teaspoons sea salt
- 2 tablespoons chopped chives
- 2 ounces valdeon (Spanish blue cheese from Castilla y Leon), crumbled
Method
- Prepare the salad: Put the lentils, onion, garlic, bay leaf, olive oil, salt, and 4 cups water in a medium-deep pot and bring to a boil over medium-high heat
- Reduce the heat to a simmer and cook the lentils until tender, about 20 minutes
- Strain the lentils, reserving the cooking liquid
- Pour a little of the liquid over the lentils to prevent them from drying out
- Discard the onion, garlic, and bay leaf
- Return the remaining cooking liquid to the pot and bring to a boil over medium-high heat
- Boil until it has reduced to ½ cup, about 20 minutes
- Set the reduced liquid aside to cool
- Put the lentils, peppers, tomatoes, and shallot into a mixing bowl
- Prepare the dressing: Whisk the olive oil, vinegar, salt, and reduced lentil cooking liquid together in a separate mixing bowl
- Pour the dressing over the salad, sprinkle with chives, and mix well
- Divide the salad among 4 bowls and garnish with the cheese
Full List of Spanish Recipes
Full List of Salad Recipes