Lentil Meal Slow Cooker Recipe

Recipe Category: Meal

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Lentil Meal Slow Cooker Recipe

Ingredients

  • 225g dried lentils, rinsed
  • 470 ml water
  • whole bay leaf
  • ¼ teaspoon pepper
  • 1/8 teaspoon marjoram
  • 1/8 teaspoon sage
  • 1/8 teaspoon thyme
  • 320 g chopped onions
  • ½ teaspoon minced garlic
  • 300 g canned no-salt-added diced tomatoes
  • ½ cup (65 g) carrots, sliced 1/8 inch (32 mm) thick
  • ½ cup (50 g) celery, thinly sliced
  • 3 medium potatoes, diced
  • ½ cup (75 g) chopped green bell pepper
  • 2 tbsps (8 g) finely chopped fresh parsley
  • 1½ cups (173 g) shredded Cheddar cheese

Method

  1. Mix all ingredients except cheese in slow cooker; cover and cook on high 6 hours
  2. Remove bay leaf and add cheese just before serving
  3. Yield: 8 servings
  4. Per serving: 315 g water; 263 calories (29% from fat, 18% from protein, 53% from carb)

Full List of Meal Recipes
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