Recipe Category: Stew
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Ingredients
SERVES 4 – Cooker: 5- to 7-quart – Time: 17 minutes at HIGH pressure
- 2 pounds boneless lamb shoulder, trimmed of excess fat and cut into 2-inch chunks
- 1 teaspoon salt, plus more to taste
- 10 grinds freshly ground black pepper
- ¼ cup all-purpose flour
- 3 tablespoons olive oil
- 2 medium onions, cut in half, then into ½-inch-thick half moons
- 1 tablespoon tomato paste
- 4 red potatoes, cut into 4 or 8 wedges each, depending on size
- 3 medium carrots, cut into 1-inch chunks
- 2 medium turnips, peeled and cut into ¾-inch dice
- 1¾ cups reduced-sodium chicken broth
- 1 (11.2-ounce) bottle Irish stout, such as Guinness
- 1 bay leaf
- 1½ cups fresh or frozen peas
- 2 tablespoons chopped fresh flatleaf parsley
Method
- Season the meat all over with the salt and pepper, then dredge in the flour, shaking off the excess
- In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot
- Brown the meat in batches in a single layer on all sides, 5 to 7 minutes per batch
- Use a slotted spoon to transfer the browned meat to a plate
- Pour off all but 1 tablespoon of fat from the pot
- Add the onions to the pot and cook over medium-high heat, stirring a few times, until lightly browned at the edges, about 5 minutes
- Add the tomato paste and cook, stirring, 1 minute longer
- Stir in the potatoes, carrots, and turnips
- Pour in the broth and stout, scraping up any browned bits from the bottom of the pot
- Return the meat and any accumulated juices to the pot
- Add the bay leaf
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 17 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- The vegetables should be cooked through and the meat fork-tender
- Using a slotted spoon, transfer the meat and vegetables to a warm shallow serving bowl
- Discard the bay leaf
- Skim any fat from the top of the sauce
- If you prefer a thicker sauce, boil, uncovered, over high heat to reach the desired consistency
- Reduce the heat to medium and stir in the peas and 1 tablespoon of the parsley; cook 5 minutes
- Taste, adding more salt if needed
- Spoon the sauce over the meat and sprinkle with the remaining 1 tablespoon parsley
- Serve at once
Full List of Stew Recipes
Full List of Lamb Recipes