Recipe Category: Stew
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Ingredients
SERVES 4 – Cooker: 5- to 7-quart – Time: 25 minutes at HIGH pressure
- 2 tablespoons olive oil
- 4 lamb round-bone shoulder chops (about 2 pounds), trimmed of fat and cut in half
- 1½ cups (about ½ pound) dried navy beans, rinsed and picked over
- 1 (14-ounce) can diced tomatoes in juice, undrained
- 1 medium white onion, diced
- 2 medium leeks (white part only), trimmed, cut in half lengthwise, rinsed well, and diced
- 2 ribs celery, chopped
- 2 tablespoons coarsely chopped garlic
- 1 teaspoon dried herbes de Provence
- 2 teaspoons Worcestershire sauce
- ½ cup dry white wine or dry vermouth
- 3 cups chicken broth
- sea salt and freshly ground black pepper
- 2 tablespoons unsalted butter mashed together with 2 tablespoons all-purpose flour (optional)
Method
- In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot
- Brown the meat in batches in a single layer on one side, about 3 minutes per batch
- Use a slotted spoon to transfer the browned meat to a plate
- Return the meat and any accumulated juices to the pot
- Add the beans, tomatoes and their juice, onion, leeks, celery, garlic, herbs, Worcestershire, and wine and bring to a boil, scraping up any browned bits from the bottom of the pot
- Add the broth and season with salt and pepper
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 25 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- Skim any fat from the sauce
- Taste the stew for salt
- If you want a thicker sauce, remove the chops to a plate and cover with aluminum foil
- Add the butter-and-flour mixture to the sauce and stir until thickened
- Spoon the bean-and-vegetable mixture into large shallow bowls; top with a lamb chop and sauce
Full List of Stew Recipes
Full List of Lamb Recipes