Recipe Category: Side-Dish
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Ingredients
- 1 cup (150 g) shelled walnuts
- 1 cup (100 g) shelled pecans
- 4 tablespoons (56 g) butter, melted
- 3 tablespoons (45 ml)
- worcestershire sauce
Method
- Preheat the oven to 300°F (150°C, or gas mark 2)
- Spread the nuts in a shallow baking pan and stir in the butter, coating all the nuts
- Roast for 15 minutes and then remove from the oven and stir in the worcestershire sauce
- Roast for another 10 minutes
Makes 8 servings
- Each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of usable carbs and 3 grams of protein
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