From our Popular Recipe results for Keto Vegetarian Meal Plan
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Keto Artichoke Parmesan Omelet
Ingredients
- 1 tablespoon (14 g) butter
- 2 eggs, beaten
- 1 to 2 tablespoons (14 to 28 g) mayonnaise
- 1 canned artichoke heart, sliced
- 2 tablespoons (12.5 g) grated Parmesan cheese
Method
- Make your omelet according to Keto Easy Omelet
Makes 1 serving grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein