Recipe Category: Dinner
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Ingredients
Servings 3
Per serving: 308 Calories; 19.9g Fat; 4.3g Carbs; 2.5g Fiber; 27.8g Protein; 0.8g Sugars
- 1/2 cup dry white wine
- 1/2 cup water
- 1/2 teaspoon mixed peppercorns
- 1/2 teaspoon dry mustard powder
- 1/2 pound ahi tuna steak
- 6 slices of ham
- 1/2 Hass avocado, peeled, pitted and sliced
- 1 tablespoon fresh lemon juice
- 6 lettuce leaves
Method
- Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil.
- Add the tuna and simmer gently for 3 minutes to 5 minutes per side.
- Discard the cooking liquid and slice tuna into bite-sized pieces.
- Divide the tuna pieces between slices of ham.
- Add avocado and drizzle with fresh lemon.
- Roll the wraps up and place each wrap on a lettuce leaf.
- Serve well chilled.
- Bon appetit!.
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