Recipe Category: Salad
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Ingredients
- 1/2 small red onion
- 1 small, fresh jalapeno, seeds removed
- 3 medium cucumbers
- 2 or 3 cloves fresh garlic, crushed
- 2 tablespoons (12 g) grated fresh ginger
- 1/2 cup (120 ml) rice vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons (3 g) Splenda
Method
- Using a food processor with the S-blade in place, put the onion and jalapeno in the food processor and pulse until they are both finely chopped
- Remove the S-blade and put on the slicing disk
- Quarter the cucumbers lengthwise and then run them through the processor
- If you’re not using a food processor, you’ll want to dice the onion and mince the jalapeno and then slice the cucumber as thin as you can
- Put the onion, jalapeno, and cucumbers in a big bowl
- In a separate bowl, thoroughly combine the garlic, ginger, vinegar, salt, pepper, and Splenda
- Pour over the vegetables and mix well
- Chill for a few hours before serving for the best flavor
Makes 8 generous servings
- Each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 1 gram of protein
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