Keto Sweet Spice Islands Rub Recipe

Keto Sweet Spice Islands Rub Recipe

Ingredients

• 1 bag (12 ounces, or 340 g) cranberries
• 1 cup (240 ml) water 1/2 cup (12 g)
• splenda.
• 2 cloves garlic, crushed
• 1 tablespoon (5.1 g) pumpkin pie spice
• -to taste- salt

Method

1. Combine all the ingredients in a saucepan over medium heat, bring it to a boil, and boil until the cranberries pop (7 to 8 minutes)

Makes Roughly 2 cups (480 ml)

1. Each 2 tablespoon (30 ml) serving will have just over 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and only a trace of protein

Full List of Sauce Recipes
Full List of Rub Recipes