Recipe Category: Dairy
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Ingredients
- 6 hard-boiled eggs
- 2 tablespoons (28 g) mayonnaise
- 2 tablespoons (30 g) plain yogurt
- 2 ounces (60 g) Stilton cheese, crumbled pretty fine
- 3 scallions, minced
- 1/4 teaspoon salt
Method
- Peel the eggs and slice the eggs in half
- Carefully remove the yolks into a mixing bowl and arrange the whites on a platter
- With a fork, mash the yolks well
- Stir in the mayonnaise and yogurt
- When the yolks are smooth and creamy, mash in the Stilton, leaving some small lumps and then stir in the scallions and the salt
- Spoon the yolk mixture back into the hollows in the egg whites
Makes 12 pieces
- Each with 3 g protein; 1 g carbohydrate; trace dietary fiber; 1 g usable carb
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