Keto Special Chicken Salad Recipe

Keto Special Chicken Salad Recipe

Ingredients

Servings 3

Per serving: 400 Calories; 35.1g Fat; 5.6g Carbs; 2.9g Fiber; 16.1g Protein; 2.2g Sugars

• 1 chicken breast, skinless
• 1/4 mayonnaise
• 1/4 cup sour cream
• 2 tablespoons Cottage cheese, room temperature
• salt and black pepper, to taste
• 1/4 cup sunflower seeds, hulled and roasted
• 1/2 avocado, peeled and cubed
• 1/2 teaspoon fresh garlic, minced
• 2 tablespoons scallions, chopped

Method

1. Bring a pot of well-salted water to a rolling boil.
2. Add the chicken to the boiling water; now, turn off the heat, cover, and let the chicken stand in the hot water for 15 minutes.
3. Then, drain the water; chop the chicken into bite-sized pieces.
4. Add the remaining ingredients and mix well.
5. Place in the refrigerator for at least one hour.
6. Serve well chilled.
7. Enjoy!.

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