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Recipe Category: Spanish
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Keto Spanish Skillet Lamb Recipe
Ingredients
- 16 ounces (455 g) lamb leg (Cutting up a lamb steak or two is good.)
- 1/4 cup (40 g) chopped onion
- 2 tablespoons (30 ml) olive oil
- 2 cloves garlic, crushed
- 2 teaspoons paprika
- 2 tablespoons (30 ml) lemon juice
Method
- Cut the lamb into strips-make sure its well trimmed of fat
- In a big, heavy skillet over high heat, start sauteing the lamb and onion in the olive oil
- When the lamb is getting browned all over, stir in the garlic, paprika, and lemon juice
- Turn the heat to medium-low, cover, and let the whole thing simmer for about 15 minutes- check once or twice to make sure your pan hasn’t gone dry and add just a little water if its threatening to
- Serve over Cauliflower Rice
Makes 2 to 3 servings
- Assuming 3, each will have 22 g protein; 4 g carbohydrate; 1 g dietary fiber; 3 g usable carbs
- Analysis does not include Cauliflower Rice
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Spanish Rice:In a small bowl, toss chicken with flour, pepper and 1/4 teaspoon salt In a Dutch oven, heat 4 teaspoons oil over medium-high heat Brown chicken, stirring occasionally; Continue Reading →