Recipe Category: Dinner
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Ingredients
- 1 1/2 to 2 pounds (680 to 910 g) well-marbled steak cubed
- olive oil.
- guacamole.
- salt and pepper
Method
- Rub a couple of teaspoons of olive oil on either side of the steak
- Arrange your broiler so you can get the steak so close that its almost but not quite touching the broiling element
- Turn the broiler to high and get that steak in there
- Leave the oven door open-this is crucial
- For a 1-inch 2 5-cm) thick steak, set the oven timer for 5 to 5 1/2 minutes; for a 1 1/2-inch (3-cm) thick steak, you can go up to 6 minutes
- When the timer beeps, quickly flip the steak, and set the timer again
- Check at this point to see if your time seems right
- When the timer goes off again, get that steak out of there quickly and put it on a serving plate
- Spread each serving of steak with a heaping tablespoon of guacamole and sprinkle with salt and pepper to taste
Makes The number of servings will depend on the size of your steak
- The guacamole will add 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs
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