Recipe Category: Keto
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Ingredients
- 2 tablespoons (16.2 g) five-spice powder
- 2 tablespoons (36 g) garlic salt
- 1 tablespoon (1.5 g) Splenda
Method
- Simply combine everything and stir well
- Sprinkle over beef ribs before barbecuing-but set aside 1 1/2 teaspoons of the rub first to make the Five-Spice Beef Mop
Makes 5 tablespoons (but then, you’d figured that out already, right?)
- Each tablespoonful will have 2 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 1 gram; 0 grams protein
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