Recipe Category: Snow-Pea
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Ingredients
- 3 tablespoons (45 ml) peanut oil
- 4 ounces (115 g) fresh snow peas
- 4 ounces (115 g) fresh mushrooms, sliced
- 4 ounces (115 g) fresh bean sprouts
- 1 teaspoon soy sauce
Method
- Heat the oil in a wok or heavy skillet over high heat
- Add the snow peas and mushrooms and stir-fry until the snow peas are almost tender-crisp (3 to 4 minutes)
- Add the bean sprouts and stir-fry for just another 30 seconds to 1 minute
- Stir in the soy sauce and serve
Makes 3 servings
- Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 3 grams of protein
Full List of Snow-Pea Recipes
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