Recipe Category: Salad
pagect=recipes,popular-recipes,salad,:recipes,popular-recipes,most-popular,popular+salad
Ingredients
- 2 cups (150 g) snow pea pods
- 4 medium celery stalks, diced fine
- 1/2 cup (80 g) minced red onion
- 1/2 cup (60 g) chopped peanuts
- 1/4 cup (60 g) mayonnaise
- 1/4 cup (60 g) plain nonfat yogurt
- 1 tablespoon (15 ml) lemon juice
- -to taste- cayenne
- 8 slices bacon, cooked and drained
- 24 lettuce leaves
Method
- Pinch the ends off your snow peas and pull off any strings
- Cut them into 1/2-inch 1 3-cm pieces-measure them after cutting, not before Put the snow pea bits in a microwaveable bowl with just a teaspoon of water, cover, and microwave on high for just 1 minute
- Uncover the bowl immediately!
- Put your snow peas in a mixing bowl and add the celery, onion, and chopped peanuts
- Mix together the mayonnaise, yogurt, lemon juice, and cayenne; pour over the veggies and toss
- Crumble in the bacon and toss again
- Arrange four lettuce leaves on each plate
- Spoon a mound of the snow pea salad next to the lettuce
- To eat, spoon the snow pea mixture onto a lettuce leaf, wrap, and eat
Makes 6 servings
- Each with 8 g protein; 8 g carbohydrate; 3 g dietary fiber; 5 g usable carbs
Full List of Salad Recipes
Full List of Snow-Pea Recipes