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Recipe Category: Lunch-Dinner
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Keto Simple Spicy Pork Chops Recipe
Ingredients
- 1 1/2 pounds (680 g) pork chops, about 1 inch (2.5 cm) thick
- 3 tablespoons (45 ml) olive oil
- 1 clove garlic
- 1 tablespoon (7.8 g) chili powder
- 1 teaspoon ground coriander
Method
- Start a charcoal fire or preheat a gas grill
- Measure out the olive oil; crush the garlic and stir it into the oil
- Rub the chops thoroughly with the garlicky olive oil
- Stir the chili powder and coriander together and sprinkle over both sides of the chops
- Grill over well-ashed coals or on a gas grill set to medium-low for about 10 minutes per side or until an instant-read thermometer registers 170°F (80°C)
Makes 3 to 4 servings
- Assuming 3 servings, each will have 2 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 1 gram; 35 grams protein
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