Keto Saffron Rice Recipe

Keto Saffron Rice Recipe

Ingredients

• 1/2 head cauliflower
• 1 teaspoon saffron threads
• 1/4 cup (60 ml) water
• 1/2 medium onion, chopped
• 1 teaspoon minced garlic or 2 cloves garlic, crushed
• 2 tablespoons (28 g) butter
• 2 teaspoons chicken bouillon granules
• 1/4 cup (30 g) chopped toasted almonds

Method

1. Run the cauliflower through the food processor using the shredding blade
2. Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minutes
3. Start soaking the saffron threads in the water
4. While that’s happening, saute the onion and garlic in the butter over medium heat in a large, heavy skillet
5. When the cauliflower is done, remove it from the microwave, drain it, and add it to the skillet
6. Pour in the water and saffron and stir in the chicken bouillon granules
7. Let the whole thing cook together for a minute or two while you chop the almonds
8. Stir the almonds into the rice and serve

Makes 5 servings of brilliantly yellow rice

1. Each with 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 2 grams of protein

Full List of Lunch-Dinner Recipes
Full List of Rice Recipes

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