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Recipe Category: Eggs
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Keto Roman Mushroom Omelet Recipe
Ingredients
- 2 cups (200 g) sliced mushrooms
- 1/4 small onion, sliced thin
- 1 stalk celery, diced fine
- 2 tablespoons (30 ml) olive oil
- 1 clove garlic
- 1/2 teaspoon chicken bouillon granules
- 1/2 teaspoon Splenda
- salt and pepper.
- 4 eggs
- 1/2 cup (80 g) shredded Romano cheese, divided
Method
- In your big skillet, start sauteing the mushrooms, onion, and celery in the olive oil
- When the mushrooms have changed color and the onion is translucent, add the garlic, chicken bouillon granules, and Splenda, stirring until the bouillon dissolves
- Let cook for another minute or so
- Add salt and pepper to the mushroom mixture to taste and remove from skillet
- Now, in your omelet pan, make 2 omelets, one after the other, according to Keto Easy Omelet Recipe
Makes 2 omelets
- Each with 22 g protein; 8 g carbohydrate; 1 g dietary fiber; 7 g usable carbs

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