Recipe Category: Vegan
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Ingredients
Yield: 1 serving
- cup (160 ml) unsweetened almond milk or other nondairy milk of choice
- 2 tablespoons (32g) unsweetened creamy almond butter, room temperature
- 1 tablespoon frozen raspberries or 5 fresh raspberries
- 3 tablespoons (30g) chia seeds
- 8 to 10 drops liquid stevia (optional)
Suggested Toppings.
- more raspberries
Method
- Put half of the milk and the almond butter in a jar that holds at least 8 fluid ounces (240 ml)
- With a fork, whisk until the almond butter is dissolved
- Add the raspberries and use the fork to break them up
- Add the chia seeds, stevia, and the rest of the almond milk
- Secure the lid tightly and shake until well combined
- Let the mixture sit for 10 minutes, until the chia seeds have absorbed almost all of the milk
- Stir to break up any clumps, top with more raspberries, and enjoy
- Refrigerate in a tightly sealed jar for up to 3 days
Nutrition Info. (not including toppings): 411 calories – 33.9g fat – 14g protein – 19.2g total carbs – 6.3g net carbs
Full List of Vegan Recipes
Full List of Almond Recipes