Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Sauce
Recently Viewed
Crab Legs
Guacamole Recipe
Gnocchi
Cranberry Sauce
Broccolini
Worcestershire Sauce

Keto Quick Strawberry-Orange Sauce Recipe
Ingredients
- 1/2 cup (55 g) strawberries-fresh, or frozen with no sugar added, thawed
- 1 tablespoon (1.5 g) Splenda
- 1/4 teaspoon orange extract
Method
- Assemble the ingredients in a food processor and puree
- Serve over sliced melon or sugar-free ice cream or stir it into plain yogurt
Makes about cup (80 ml), or 3 servings
- Each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and a trace of protein

Full List of Sauce Recipes
Full List of Dessert Recipes
Recently Viewed

To make the patties, season the mince with salt and pepper and form into 4 balls using about 1/3 cup mince each Place each onto a square of baking paper and flatten to Continue Reading →

Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Continue Reading →

PASTA: Cook Shells, Set aside, taking care to keep separate so they won't stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and Continue Reading →

Preheat the oven to 425 degrees Mix the parmesan and breadcrumbs in a bowl Add the eggs to another bowl and the flour in a third bowl Holding by the tail, bread the Continue Reading →

Reserve 2 tbsps Evaporated Skim Milk, place the rest in a saucepan over medium heat. Combine the reserved milk with the cornstarch. Add Cornstarch to the saucepan and Continue Reading →

Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Combine the spinach, mayonnaise, cheese, and garlic in a large casserole dish a Continue Reading →