Recipe Category: Keto-Pumpkin
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Ingredients
Yield: 1 serving (about 12 ounces/350 ml)
- 1 cup (240 ml) brewed coffee
- cup (80 ml) canned full-fat coconut milk
- 2 tablespoons (30g) pumpkin puree
- 2 tablespoons (14g) pea protein powder or other vegan protein powder of choice
- 1 teaspoon Chai Spice Mix (see Chai Spice Mix) or ground cinnamon
- 10 drops liquid stevia
- ground cinnamon, for sprinkling
Method
- Place all the ingredients in a small saucepan over low heat
- Heat for about 5 minutes, whisking occasionally, until the desired temperature is reached
- Carefully pour the latte into a mug and sprinkle with a little cinnamon to enjoy
Nutritional Info. 199 calories – 13.6g fat – 12.6g protein – 5.6g total carbs – 3.5g net carbs
Full List of Keto-Pumpkin Recipes
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