Recipe Category: Dinner
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Ingredients
- 4 fillets mignon, about 5 ounces (140 g) each
- 4 large portobello mushrooms
- 1 cup (240 ml) balsamic vinaigrette dressing Olive oil for brushing
Method
- Lay the portobellos in a shallow baking dish, gill-side up, and pour the balsamic vinaigrette over them
- Turn them over once or twice to make sure they’re thoroughly coated in the dressing and then let them sit for 10 to 15 minutes
- Heat the broiler to high and brush the steaks with a little olive oil
- Also heat up an electric tabletop grill
- Start the fillets broiling close to the heat-Id probably give them about 5 to 5 1/2 minutes per side, but cook them to your own preference
- When you turn them over, put the marinated mushrooms in the electric grill
- Let them cook for about 5 minutes
- Your steak and your mushrooms should be done right about the same moment!
- Put each mushroom on a plate and put a fillet on top of each
- Serve piping hot
Makes 4 servings
- Each with 28 g protein; 9 g carbohydrate; 2 g dietary fiber; 7 g usable carbs
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