Keto Piperade Recipe

Keto Piperade Recipe

Ingredients

• 2 tablespoons bacon grease
• 1/4 cup diced onion
• 1/2 cup diced green pepper
• 1/3 cup diced tomato
• 3 eggs, beaten
• salt and pepper.

Method

1. Heat the bacon grease in a heavy skillet over lowest heat
2. Add the onion and saute for 5 to 7 minutes or until the onion is soft
3. Add the pepper and the tomato
4. Stir, cover, and cook at lowest heat for 15 minutes, stirring once or twice
5. You want the vegetables to be quite soft
6. Pour in the eggs and scramble slowly until the eggs are just set
7. Add salt and pepper to taste and serve

Makes 1 serving grams of carbohydrates and 3 grams of fiber, for a total of 10 grams of usable carbs and 18 grams of protein

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