Recipe Category: Side-Dish
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Ingredients
- 1 cup (225 g) raw, shelled pumpkin seeds
- 2 teaspoons garlic powder
- 1/4 teaspoon salt
- 2 teaspoons chili garlic paste
- 1 teaspoon Splenda
- 1 teaspoon lime juice
Method
- Heat a medium-size heavy skillet over medium-high heat
- Add the pumpkin seeds and dry-fry them for a few minutes, stirring constantly
- After a little while, you’ll see them swell a bit and become a bit plumper
- Stir in the garlic powder, salt, chili garlic paste, Splenda, and lime juice, making sure all the seeds are well coated
- Continue to stir over heat until they dry and then serve hot
Makes 4 servings of 1/4 cup (60 g) each
- Each with 3 g protein; 10 g carbohydrate; 2 g dietary fiber; 8 g usable carbs
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