Keto Parmesan Substitute Recipe

Recipe Category: Vegan

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Keto Parmesan Substitute Recipe

Ingredients

Yield: 1½ cups (165g) (1 tablespoon per serving)

  • ½ cup (66g) raw Brazil nuts
  • ½ cup (56g) raw macadamia nut halves
  • ½ cup (40g) nutritional yeast
  • ½ teaspoon salt
  • ¼ teaspoon granulated garlic
  • ¼ teaspoon granulated onion

Method

  1. Put all the ingredients in a high-powered blender or food processor and blend until the mixture has the texture of sand, 20 to 30 seconds
  2. Refrigerate in a tightly sealed container for up to 2 weeks

Nutritional Info. 42 calories – 3.7g fat – 1.4g protein – 1.3g total carbs – 0.6g net carbs

Full List of Vegan Recipes
Full List of Parmesan Recipes

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