Keto Orange Salmon Packets Recipe

Keto Orange Salmon Packets Recipe

Ingredients

• 1 pound (455 g) salmon fillets
• 1/4 cup (60 g) plain yogurt
• 2 tablespoons (30 g) mayonnaise
• 1/4 teaspoon orange extract
• 1 tablespoon (1.5 g) Splenda
• 1 tablespoon (15 ml) lemon juice
• 2 scallions, finely minced
• 1 tablespoon (3.8 g) parsley, finely minced

Method

1. Preheat the oven to 425°F (220°C, or gas mark 7)
2. Combine the yogurt, mayonnaise, orange extract, Splenda, lemon juice, scallions, and parsley
3. Set aside
4. If your salmon fillets have skin on them, remove it and cut the fish into 4 serving-sized pieces
5. Tear 4 large squares of heavy-duty aluminum foil
6. Place each piece of salmon in the center of a square of foil and spoon 2 tablespoons (30 ml) of the sauce over it
7. Fold the foil up over the salmon, bringing the edges together, and roll the edges to make a tight seal
8. Roll up each end as well
9. Bake them for 15 minutes
10. Place on individual serving plates, cut open, and serve
11. If you have a little sauce left over, serve it on the side

Makes 4 servings

1. Each with less than 2 grams of carbohydrates, a trace of fiber, and 24 grams of protein

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